Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Deanna Rasnic

Offering therapy in Texas
License: MA, LPC-S,
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
28 years of experience

I have been a counselor for 20+ years. Counseling is a calling for me - a passion. I feel honored to come alongside those who are hurting, or who find themselves in a challenging place in their lives, and help them navigate through the difficulties that they face. I like to help my clients gain insight about themselves and others, assist them through the healing process, and then help them get back on track with their lives. I deal with the past issues as they affect the present, and I apply cognitive behavioral techniques to assist clients in facing and dealing with past hurts so they can heal and keep their past from hindering their progress in the present and future. As a therapist, I would describe myself as empathetic, non-judgmental, direct, honest, and practical. I offer my clients my genuine concern and empathy, combined with my direct thoughts, insights, and recommendations. I can offer you a safe place to sort through what is on your mind and heart. Many people carry a heavy load emotionally and fear letting their guard down with others. One of the benefits of therapy is that I am not in your every day life. I am not your friend or family member...I am your counselor. I am not here to judge you. I can help you cut through the noise and get to the root of what is truly troubling you and I can walk you through the steps necessary to bring about the change you desire to see in your life. Counseling Experience: -20+ years as a Counselor -Private practice for 10+ years (individual, marital, adolescent, & family counseling) Provided counseling services for individuals and families of all ages, while assisting with difficulties in areas like: marriage, divorce, blended family concerns, coparenting with an ex-spouse, recovering after a divorce, parenting children at various life stages, establishing healthy boundaries with others, grief and loss, depression, anxiety, spiritual concerns, decision making, addictions (self or others), and hurts from the past. -Served as counselor in a variety of agency settings for 13 years - I have extensive history and knowledge of the adoption process. I have worked with birth parents, adoptive couples and adopted children. I have provided counseling pre and post adoption placement, and helped families with all aspects of the adoption process. Licensure & Education: Licensed Professional Counselor – Issued by the Texas State Board of Examiners of Professional Counselors, 1999. LPC Supervisor – Issued by the Texas State Board of Examiners of Professional Counselors, 2007. Licensed Child Placing Administrator – Issued by the Texas Department of Protective and Regulatory Services, 2008. Master of Arts: Marriage and Family Counseling - Southwestern Seminary/Ft. Worth, TX Master of Arts: Religious Education - Southwestern Seminary/Ft. Worth, TX Bachelor of Arts: Psychology - University of Louisiana at Monroe/Monroe, LA

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Elsie Johnson

Offering therapy in Texas
License: MEd,LPC
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
10 years of experience

When I was training for this profession, a professor told me that "people only change when the pain of changing is less than the pain of staying the same." That quote has always stuck with me as a constant reminder of what a big step it is to ask for help. I am glad you are here. We all have stories. They govern our lives, shape our being, cause tremendous challenge, and become catalysts for growth. I have spent my time answering the call to meet people at critical points in their lives and walk with them through difficulty. I use a combination of solution-focused and cognitive behavioral therapy techniques to help people discover what works best for them. I believe in the power of the relationship between a therapist and a client. I believe in challenge and support. I believe in meeting people with compassion. I believe in humor as a therapeutic tool. I believe in harnessing your strengths to help you achieve your goals and I would love to help you do just that. That's my story. What's yours?

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Jill Fiorillo

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
11 years of experience

I am a Licensed Clinical Social Worker based in Texas with eleven years of experience working in a variety of settings. I have helped clients that have a wide range of concerns including depression, anxiety, relationship issues, personality disorders, and veteran-specific challenges. I also helped many people who have experienced addiction, legal challenges, and LGBTQ-related concerns. My counseling style is warm and person-centered. I understand that we are shaped by our experiences through time and each acquire habits, beliefs, and values that carry us through the many tasks, roles and relationships of our lives. It is often when we encounter loss, trauma, or conflict that we can gain new perspectives about what is working well in our lives, what we'd like to change, and how we can deepen our awareness about ourselves, others, and the world we live in. Therapy can be creative and meaning-affirming work. I support and challenge clients to develop insight, healthy coping skills, and implement change where they feel it is most needed. Desired changes tend to evolve from a therapeutic relationship founded in mutual trust, respect, and compassion. My counseling style is steeped in acceptance and commitment therapy, existential therapy, mindfulness, strengths-based therapy, motivational interviewing, and problem solving therapy. However, I also tailor my style of therapy to each person’s interests and goals so I can deliver therapy that honors the uniqueness of each individual. I am passionate about helping clients live their best lives and develop a sense of inner peace that allows them to move through life with ease and confidence. If you are ready to take the first steps toward change, I am here and look forward to working with you!

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Valerie Holcomb

Offering therapy in Texas
License: MS, LPC
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
17 years of experience

Hello! I am a licensed professional counselor licensed in Texas with over 15 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, schizophrenia, PTSD, relationship issues, parenting problems, career challenges, OCD and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. I have experience working with adults, adolescents, couples, and families in both individual and group sessions. The settings I have worked in include, inpatient hospitals, inpatient and outpatient substance use disorder treatment facilities, community mental health clinics, schools, wilderness challenge camps, school campuses, and correctional facilities. After hours, I spend a great deal of time volunteering in the community. I have focused a great deal of hours helping veterans via groups and individual counseling, as well as, PTSD awareness campaigns. I have also spent a great deal of time working with local and state mental health advocacy programs such as NAMI, Behavioral Health Advisory Council and many others. My counseling style is warm, interactive, and laid back. I listen. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, cognitive processing therapy, dialectical behavior therapy, mindfulness, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. My primary motivation is to help facilitate changes in behaviors based upon the client's needs and goals. I have worked with a range of clientele from strongly motivated to very resistant. The foundation is creating a therapeutic alliance and setting a pace toward client independence. Seeing the potential in each of my clients is great, but helping you see your own potential is beautiful. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dr. Carolyn Greenleaf

Offering therapy in Texas
License: Ph.D.,LCSW-S
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
40 years of experience

I am a Licensed Clinical Social Worker in the state of Texas. I've worked as psychotherapist and crisis interventionist in the Dallas Metro area since 1979. I work with clients presenting with a broad range of issues, including depression, anxiety, childhood abuse, marital and family problems, trauma and stress disorders, post-trautic adjustment disorders, and bereavement. My counseling style is interactive and straight forward. Person-centered and cognitive behavioral theories of psychotherapy are my primary approaches to treatment. Person-centered therapy is used to build and maintain a healthy therapeutic relationship and cognitiv behavioral therapy is used to explore and expose destructive self-defeating thinking and coping behaviors. I also believe humor is the "spoonful of sugar" that helps the medicine go down. Clients tell me I am a kind person. I appreciate that because I genuinely care about others and want to help them when I can.

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Rhonda Kegerreis

Offering therapy in Texas
License: M.Ed.,LPC,LPC-S
Stress, AnxietyGriefAnger managementSelf esteemDepression
11 years of experience

I am a highly experienced counselor dedicated to supporting individuals across all age groups, including military families through various life stages. As a military parent and former middle school teacher and counselor, I possess a deep understanding of family dynamics and the challenges unique to these environments. My expertise includes addressing family structure challenges and guiding clients through grief and loss using evidence-based methods such as Solution Focused Brief Treatment and Grief Therapy. I specialize in working with school-aged children (ages 10+), adolescents, and adults.

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Monica De La Torre

Offering therapy in Texas
Stress, AnxietyParenting issuesDepressionADHD
15 years of experience

I am a licensed professional counselor in the State of Texas with 14 years of experience providing online and in person mental health and behavioral counseling for children, adolescents, and adults. I counsel my clients in English and Spanish as part of an integrated multidisciplinary team in a healthcare clinic. I also counseled college students in a yearlong internship at the University Counseling Center on one of the University of Texas campuses. My career before becoming a mental health provider included working as an industrial engineer and in several business and marketing positions. I believe that my experience working in different career fields has enhanced my skills as a therapist as I am empathetic, analytical, and logical when working with my clients. I work hard to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to work with my clients to improve their coping skills and to effectively manage issues such as Anxiety, Depression, PTSD, and ADHD. I also aim to help parents and caregivers build and improve parenting skills. Taking the first step to sign up for therapy can take courage, but I think it is well worth it. I look forward to working with you!

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Beverly Hicks

Offering therapy in Texas
Stress, AnxietyCoping with life changes
25 years of experience

I have been in private practice for over 25 years. I'm credentialed as a LMFT and LCDC therapist in Texas and LCMHC in North Carolina. I provide therapy for adolescents, adults, couples and families dealing with a variety of mental health and addiction issues. My role is to listen, encourage, educate and empower. My theoretical background is psychodynamic. I specialize in a variety of collaborative outcome focused approaches which include CBT, EMDR, trauma focused and client-centered. I believe providing a safe, warm, accepting and non-judgmental environment creates a platform for establishing a relationship and exploring the client's challenges and desired goals. Finding a good fit in therapy is important. Establishing a rapport in which the client feels heard, needs met, goals established and a process put in place, enables the client to move forward in a healthy, positive direction.

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Dr. Katherine Kainer

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am a psychologist licensed in Texas with experience providing therapy and assessment services to various populations. I have experience in helping clients with depression, stress and anxiety, relationship concerns, life changes/transitions, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling life and to take the first steps towards growth and change. I am here to support & empower you in that journey. My therapy style is warm and compassionate, while also encouraging and motivating . I work from a cognitive-behavioral, relational-cultural, and strengths-based approach in therapy, and I will tailor our treatment to meet your unique and specific needs. I look forward to working with you!

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Meghan Carroll

Offering therapy in Texas
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
6 years of experience

I am a Clinical Social Worker, licensed in California, Texas, and Alabama and I have been practicing Social Work for seven years. I currently live in Alabama so I am in Central Time for scheduling purposes. I have worked in various settings, including residential psychiatric treatment facilities, in-home therapy, as well as providing therapy in an office setting and through telehealth services. I have worked with adolescents, adults, couples, families, and the older adult population. I have a large amount of experience working with anxiety, depression (including intense training on post-partum mood disorders), trauma, family conflicts, grief/loss, and parenting issues. My approach to therapy is to first and foremost build a strong and positive therapeutic relationship with my clients. As a therapist, I focus on each person's specific individual needs, meeting the client where they are at in the present moment, and adjusting my style to meet their needs. I am a solution focused, strengths based therapist but I also utilize components of cognitive therapy and trauma-informed therapy as needed. My ultimate purpose as a therapist is to provide positive support and a safe space for someone to open up and process any thoughts, feelings, and emotions that they find would be helpful for them. I look forward to working with you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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